Tue, 05 May | Birdhaus Social GmbH

Blossom: Cultivating emotional balance

Learn to cultivate your emotional balance to improve your health and wellbeing.
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Blossom: Cultivating emotional balance

Zeit & Ort

05 May 2020, 12:00 – 13:00
Birdhaus Social GmbH, Brandschenkestrasse 150, 8002 Zürich, Switzerland

Über die Veranstaltung

𝐁𝐥𝐨𝐬𝐬𝐨𝐦 : 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 

Emotional balance occurs when we allow ourselves to feel emotions arise, and learn to accept our feelings without judgment. It promotes physical health, and is a prerequisite for sustainable personal wellbeing and growth. 

During this talk, Marie will highlight the different levels of awareness involved in cultivating emotional balance, as well as provide you with tips and techniques to cultivate your emotional balance. 


"Nourish your body, Nourish your Mind" - Lunch & learn sessions at the Birdhaus

 This event is part of a series of 6 lunch & learn session "Nourish your Body, Nourish your Mind", taking place at the Birdhaus Social, organised by Marie Boutemy, founder of Lonaca.  More information, www.birdhaus.ch

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